Fertility Journeys

Preparing for Pregnancy

Before you try for a baby, it is important that you are as healthy as possible.

Being healthy doesn’t mean not having an illness.

It means making sure that in every way – physically, emotionally, and socially – you are in the best place you possibly can be.

This applies to women and men.

Every couple planning to start a family, or add to the family, should see their family doctor for a thorough check-up first.

You can find your
pre-pregnancy
checklists here…

Her pre-pregnancy
checklist

His pre-pregnancy
checklist